Consider: 7 signs of potassium deficiency

7. Nausea
Nausea is common when the body is trying to compensate for low potassium. Your kidneys and muscles may stop operating properly, resulting in the loss of fluids and vital nutrients, which can give you an upset stomach. Low potassium can also cause weakness or dizziness, which can contribute to a feeling of nausea.
A healthy diet is the best way to ensure your potassium levels stay right. Eat plenty of potassium-heavy foods like avocado, grapefruit, lima beans, broccoli, sweet potatoes and salmon to help keep your body’s balance in check!
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