Ginger and Honey Compress: Get Rid of Cough and Remove Mucus From the Lungs Overnight

Despite the fact that cold and cough are some of the most harmless diseases, they cause a lot of inconveniences. Cough prevents us focusing and irritates the others. And even if we manage to deal with it during the day, during the night it becomes a real nuisance.

Children are those who suffer often from cold and cough, because their immunity is not strong enough to fight off viruses.

It would seem that a cough syrup is the perfect solution, but most of these pharmaceuticals are just blocking the receptors that transmit signals to the brain that our body needs to cough. Such syrups usually contain codeine and dextromethorphan, which are the main ingredients that fight cough, but they cause certain side effects such as drowsiness, headache and tachycardia.

Our editorial staff recommends a natural compress with ginger and honey.

Honey is widely used for treating lots of health problems. It can also be used to treat cough because it removes mucus from the lungs. Ginger is also an effective fighter for many diseases, especially due to its anti-inflammatory properties.

Ingredients:

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