If you or someone you love has had Gout you probably know all about the awful swelling and joint pain that can keep you up all night and take you off your feet for days at a time.
Most of all, you know that you want the pain gone and gone for good as soon as physically possible. No matter how mild or severe your gout is, you want to be rid of it right away, but in order to get back to normal you must address the root cause of gout: High Uric Acid Levels.
Apple Cider Vinegar
Apple cider vinegar is a natural detoxifier that can help remove wastes such as uric acid from the body. It also effectively removes toxins, excess water, and harmful microbes. It also helps restore the pH balance in the body and provides anti-inflammatory and antioxidant benefits.
The main ingredient thought to be the most effective in treating and preventing gout is acetic acid. Acetic acid is turned alkaline inside the body, forming a pH balanced environment that prevents gout.
Drinking apple cider vinegar breaks up the uric acid crystals and prevents them from reforming in the joints by purifying blood of toxins and improving circulation. However, it has to be raw, unpasteurized, undistilled cider vinegar with no additives.
Many people have experienced relief from gout symptoms a few hours after using apple cider vinegar, while others have reported relief after a few days.
Bragg’s Organic Apple Cider Vinegar is recommended for having all the right proportion of nutrients and enzymes for it to be effective for safe use.
How to do:
- Add 1-2 tablespoon(s) of raw, organic, unpasteurized apple cider vinegar to a glass of water.
- Drink this solution two or three times a day.
- For a full therapeutic effect, take 2-3 tablespoons, 2 to 3 times a day.