Heart attacks are one of the major culprits of death in the United States. Medical professionals claim that they are primarily triggered by the today’s busy lifestyle, stress, and poor nutrition.

First of all, you should start leading a healthy lifestyle and following a healthy and balanced diet rich in raw, organic fruits and vegetables. Also, you should try to reduce your stress levels by doing certain activities, like walking in the countryside, reading a lovely book, practicing yoga and meditation, etc.

However, in this article, we are going to discuss about the symptoms of this common health issue and how to recognize them.

General Body Weakness

If there is arterial narrowing in the body, it can contribute to reduced blood flow and circulation. In addition, it can also result in weakened muscles and general body weakness. As it is one of the early warning signs of heart attack, consult your doctor in case you experience it.

Pressure and Pain in the Chest

Chest pain or pressure is definitely one of the main indicators of heart attack. Specifically, heart attack survivors describe this sign as a feeling of chest pressure, pain or discomfort that gradually increases. They also explain that the pain could be also felt in other body parts, including the arms, back, and shoulders. If you experience this sign, heart attack is about to occur in the near future.

Dizziness and Cold Sweats

By having poor blood flow, you will not have sufficient blood supply to the brain. Plus, your body can also feel unwell and clammy. Moreover, your brain will start functioning inadequately.

Furthermore, it can result in experiencing dizziness and cold sweats, which are another indicators of heart attack.

Symptoms of a Common Cold or Flu

A great number of people who have experienced heart attack reveal that they have had symptoms of a common cold or flu before the heart attack. Hence, don’t ignore this symptom in order to save your life.

Constant Fatigue

Poor blood flow to the heart could lead to chronic fatigue. In other words, the narrowing of the arteries can contribute to less blood flow to the heart. What’s more, the heart will actually start operating much harder than usual, thus causing extreme fatigue.

Breath Shortness

You can experience breath shortness in case you have arterial narrowing. There is poor blood flow in the body and the lungs cannot receive the needed blood flow to function adequately. Considering the fact that heart and lungs always function together, in case one of them works improperly, then it will negatively affect the other. So, you will experience breath shortness.