The knees are one of the body parts that is subjected to a lot of wear and tear over time. They support our weight and are very important for our movement, which is why they need to be protected. Additionally, our joints can be easily worn down due to a number of factors such as bad posture or inflammation.
The natural treatment we have for you today can heal your joints and strengthen them and your bones as well. It contains essential nutrients which can prevent numerous problems. What we eat has a profound impact on our overall health including the health of our joints and bones. Nourishing the body with vitamins and minerals becomes increasingly more important overage, and this remedy will help you do exactly that. Here’s how to prepare it:
- 40 gr. of pumpkin seeds
- 200 gr. of honey
- 2 tablespoons of unflavored gelatin
- 3 tablespoons of raisins
- 8 tablespoons of flaxseeds
PREPARATION AND USE
Just mix all the ingredients in a blender until you get a homogenous mixture.
Take a tablespoon of the remedy twice a day and continue with it until you feel positive results.
Try the remedy yourself, and you will restore your mobility soon!